Peak Health Group is sponsoring free yoga classes on Tuesdays and Thursdays overlooking San Diego bay at Centennial Park (foot of Orange Avenue). Experienced local yoga instructors Kelly Mantel and Carrie Hogan will lead the 50-minute classes through the month of August. Classes will start promptly at 8:30 a.m. and participants are asked to arrive ten minutes early for check-in. Participants should bring their own yoga mat or use the lawn.
“Medical research shows the regular practice of yoga promotes good health in numerous ways and can even prolong your life,” said Dr. Patrick Yassini, medical director of Peak Health Group, which is sponsoring the classes as part of its ongoing commitment to the well-being of the Coronado community.
For more information call 619-522-4005 or email info@PeakHealthGroup.